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Smith Machine Leg Press: Is This Vertical Exercise Risky?
Weight Training Guide - Smith machine leg press (aka inverted leg press). An auxiliary exercise that targets your quadriceps. Your gluteus maximus, adductor magnus, and soleus act as synergists. Position a Smith
![How to Leg Press In a Smith Machine [Best Practices] - Better Body Sports](https://i0.wp.com/betterbodysports.com/wp-content/uploads/How-to-Leg-Press-in-a-Smith-Machine.jpg?fit=1200%2C630&ssl=1 "How to Leg Press In a Smith Machine [Best Practices] - Better Body Sports")
How to Leg Press In a Smith Machine [Best Practices] - Better Body Sports
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EliteFTS
✔️ Vertical leg press on the smith machine. This is probably my favourite way to leg press, as the vertical position allows you to keep your back... | By Caroline Tusiuk | Facebook
Smith Machine Leg Press: Is This Vertical Exercise Risky?
Smith Machine Leg Press: Is This Vertical Exercise Risky?
