Kokomo Family YMCA - You guys have almost made it through Boot Camp Week! Here is Today's Workout of the Day. Set your timer for 30 minutes and complete the following exercises
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21 Day Home Boot Camp Workout: Get fit and lose a dress or pant size in just 30 minutes a day! (Fitness and Weight loss workouts) - Kindle edition by Crepeau, Kris.
Happy Christmas week, everyone! Does anyone else feel like this year has totally flown by? I'm still in a little bit of … | Boot camp workout, Fitness body, Workout